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jueves, 30 de abril de 2020

My confinament

Right at the beginning of this confinement I mentalized myself to overcome this difficult time, so I prepared myself well.

The first thing I do is prepare a kind of calendar every day about the things I will do, along with the hours they have. For example, today:

10:00 - Get up
10:30 - Breakfast
11:00 - Exercise at home
- 40 Minutes of Weights
- 20 Minutes of Legs
- 200 sit-ups
- 20 Minutes of Cardio


13:00 - Shower
13:30 - I do my homework in English and FOL
15:00 - Lunch
16:00 - I go out to the terrace to sunbathe
17:00 - Relax

And the rest of the afternoon I spend reading, or talking to my friends by video call, etc.


On Sundays I dedicate them totally to commenting live on e-Sports championships, where I receive some salary and we have hundreds of live viewers.

Also, and not least, I control the diet, I make between 5 or 6 meals a day, having a balanced diet.


Lastly, today we have news that next Saturday we can go running individually. I want to go out, I even have designed the circuit where I am going to run.

1 comentario:

  1. GOOD↓

    Be careful with: structure and paragraphs, spelling (i.e: confinement, etc)

    ResponderEliminar